6 Easy, Delicious, And Healthy Foods Whole30 Breakfast Recipes

Before you prepare whole30, you must understand what is that exactly? What is whole30? And only then you can think of preparing it. The name seems to be very difficult, but the recipe is not at all difficult. The Whole30 is all about eating real, organic and nutritionally rich food. It means the recipe is made without any grains, added sugars, dairy, beans, treats or legumes.

You will be eating for 30 day’s seafood, meat, eggs, produce and healthy foods. Whole30 gives energy and helps to retain for the day. Besides clearing aches and pains and it is a weight loss recipe. Here Is The List Of 6 Easy And Delicious Whole30 Breakfast Recipes For You That You Should Try Today And Serve It To Your Friends And Family:

1. Quick Italian Baked Eggs:

Ingredients:

Complaint tomatoes- 1 can
Italian seasoning -1/2 teaspoon
Garlic powder-1/2 teaspoon
Onion powder-1/2 teaspoon
Salt and pepper –to taste
Fresh Italian herbs
Eddy of full fat coconut milk

Preparation:

Preheat oven to 425 degrees. In an oven bowl add tomatoes and all ingredients for seasoning. Add salt to taste. Dress up with 3 eggs, eddy of coconut milk, pepper and bake all for 25 minutes.

Quick Italian Baked Eggs

2. Mini Breakfast Meatloaves:

Ingredients:

Beef- 500 grams
Zucchini-4 big size
Tomato paste- 6 tablespoon
Garlic -1/2 teaspoon
Chili flakes- optional
Cumin and Paparika- 1 teaspoon
Oil for pan 1 tablespoon
Salt and pepper- for seasoning

Preparation:

Preheat oven to 350 degrees and add the following and mix; zucchini, tomato paste, cumin, Paparika and chili flakes. In a muffin pan and coat with oil. Make round balls with the mixture and place the loaves in the muffin pan. Coat the loaves with the mixture of tomato paste, cumin and Paparika. Add salt and pepper for taste. Bake for 30 minutes and shower the juices over the loaves and serve.

Mini Breakfast Meatloaves

3. Cilantro Lime Sweet Potato Wedges:

Ingredients:

Sweet potatoes-3
Oil for coating
Cilantro- ¼ cup
Savor from 1 lime
Sea salt

Preparation:

Clean sweet potatoes and place it on a bowl filled with cold salted water. Heat the potatoes over high heat till tender in 15 minutes. Clear water and let potatoes to cool. Cut potatoes to wedges, keep in same size. Roll out a baking sheet with aluminum foil and heat the oven to 425 degrees. Roast for 12 minutes by tossing the potatoes till golden brown. Add sea salt and oil for taste. Take out from oven and add lime zest and cilantro.

Cilantro Lime Sweet Potato Wedges

4. 7 Minute Salmon:

Ingredients:

Salmon fillet
Avocado oil
Your preferred flavor mix

Preparation:

Season fish with few drops of avocado oil, salt, and your preferred flavor till the skin come out. Broil all for 4 minutes and take out of the oven. Remove skin and cook for another 3 minutes till fish crumble.

7 Minute Salmon

5. Cilantro Coconut Shrimp Soup:

Ingredients:

Shrimp-1.5 lbs
Coconut oil- 1tablespoon
Onion-1
Garlic cloves-4
Fresh cilantro- 2c
Coconut milk-1 c canned
Water-4 c
Lemon juice- 2 teaspoon
Salt- ½ tablespoon
Tomatoes-14 oz
Cayenne pepper- optional

Preparation:

Strip shrimp and slice to half. Take a sauce pan add the following and heat; onion, garlic, cilantro, and coconut oil. Once onions turn brown add coconut milk, water, shrimp, salt, lemon juice, and cayenne pepper (optional). Cook for 10 minutes and add tomatoes, more cilantro and scallions to dress up.

Cilantro Coconut Shrimp Soup

6. Crock Pot Roast Beef:

Ingredients:

Chuck roast-1 (3pounds)
Beef broth-1 carton
Carrots- 5
Onion-1
Garlic cloves- 3
Rosemary-3 pieces
Salt to taste
Onion and green onion to dress up

Preparation:

Mix all the ingredients in the crock pot and cook for 10 hours on low.

Crock Pot Roast Beef



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