Eggs are one of the homiest and most comfortable foods around. You will get eggs everywhere in the world. Eggs are fantastic and can be eaten at any time of the day. Egg is inexpensive and easily available protein sources. It may be considered as super food. It is packed with nutrients like minerals and vitamins. Vitamins B2, B12, Vitamin A, Vitamin E are found in egg in abundance. An egg yolk contributes to a child’s brain development. Regular intake of egg keeps your eyes in good condition. Researches have shown that regular intake of egg helps to prevent breast cancer.
As it is inexpensive, you can make various experiments with eggs. Experiments mean different preparations. Different preparations of egg will make your meal enjoyable and palatable. There are various egg preparations that can be served at anytime of the day, at breakfast, at lunch or at dinner. You can prepare various snacks with the help of an egg. This article will give you one yummy recipe of egg which is very spicy and can be served at two major meals – at lunch or dinner.
This Article Will Give You One Yummy And Hot Recipe Of Mexican Egg Preparation:
Preparation Time: 40 Minutes
Cooking Time: 40 Minutes
6 eggs, 4 red tomatoes
4 Mexican chilies
5-6 cloves of garlic
yellow and green bell pepper
parsley and basil
Methods Of Preparation:
Boil eggs, de-shell them and cut them horizontally in to equal pieces. Sprinkle some salt over eggs and keep them aside.
Peel tomato and chop them.
Peel onion and garlic and chop them finely.
Boil whole Mexican chilies in water for 5-6 minutes.
Grate cheese and keep 1 cup grated cheese apart.
Chop parsley and basil and keep them separately.
Peel and dice the carrot. Dice bell pepper too.
First you have to make salsa. For this purpose heat 2 tablespoons olive oil on a pan. Add chopped tomato, onion, garlic and boiled Mexican chilis. Fry them lightly. Now remove them from pan and add them in a grinder and grind them to paste. You may add water to make it smoother. Again pour the paste on the pan and add chopped basil leaves in it. Cook them for 3-4 minutes. Remove them from pan. Your salsa is ready.
Again heat a little amount of olive oil on a pan. Add eggs on that oil. While adding them on pan, keep yolk portion on the bottom side. It means yolk portion will touch the hot oil and hot bed of utensils. It helps to set eggs properly. When the yolk side is properly fried change the side and fry outer portion of eggs lightly and remove them from pan. Add carrot on the remaining oil and just sauté them.
In a micro oven proof container add fried eggs. Pour salsa over them. Add grated cheese over them. Add chopped parsley over them. At last add diced bell pepper over them. Keep them in micro oven and cook them in 180 degree convection mode for 5-6 minutes. It will help to melt cheese. Remove them from micro oven.
Sprinkle some black pepper powder over the preparation and garnish it with freshly chopped parsley leaves. Serve it hot with steamed rice. it is really enjoyable in cold winter.